Can’t Sleep? Save 25% today on products to calm, relax and support your body!
Sleep. The ever elusive, all too common issue plaguing 1 in 3 people, according to the CDC. Sleep is definitely one of the top areas of concern and rightly so! When we don’t sleep well the rest of our body suffers, and probably those around us suffer too! One might experience more stress, anxious thoughts, weariness, energy zap, achy joints and muscles, brain fog, and more…all because of the lack of a good night’s sleep.
Now if we really start to think about it, it’s not that we can’t actually close our eyes and fall asleep at some point, right? It’s that it takes us what seems like forever to fall asleep, or we wake up throughout the night, or wake up feeling exhausted or groggy. We may not be able to fall asleep or sleep well because of jumping legs, loud breathers, growing pains, our brain won’t stop racing, and so much more!
Sleep: A category our entire family has benefited from when it comes to döTERRA essential oils. A few of our favorite calming oils are: Lavender, Roman Chamomile, Cedarwood, Marjoram, Adaptiv, Peace, Frankincense, and Wild Orange.
Serenity: this blend contains Lavender Flower, Cedarwood, Ho Wood Leaf, Ylang Ylang Flower, Marjoram Leaf, Roman Chamomile Flower, Vetiver Root, Vanilla Bean Absolute, Hawaiian Sandalwood. From the Lavender and Roman Chamomile being incredibly calming and relaxing to the Vetiver reaching the overactive brain. This blend works great on the skin (bottoms of feet, back of neck and wrists), as well as in a diffuser.
Copaiba: Copaiba essential oil is derived from the resin of the Copaiba tree, which can grow upwards of more than 100 feet and can be found in tropical South America. Since the 16th century, Copaiba essential oil has been utilized in traditional health practices by the natives of north and northeastern Brazil. When taken internally or topically, Copaiba oil or soft gels can help soothe anxious feelings, relax the body while providing immune and cardiovascular support.
Vetiver: Yes, Vetiver is in our Serenity blend but add just a drop or two extra in your diffuser with the Lavender or Serenity along with adding a drop to the Serenity your applying topically (it’s always best to apply oils with a carrier oil like fractionated coconut oil) you’ll be sleeping like a champ in no time! Remember, Vetiver has this amazing way of shutting off the noise in our brain allowing us to fall asleep more quickly instead of running through the entire days wins and failures before finally falling asleep. ;)
Petal Diffuser: Experiencing essential oils aromatically with a diffuser is one of the easiest ways to use oils! Smelling calming scents to relax and sleep has been used for centuries and is no different today! Using essential oils topically and in the diffuser allows for added benefits and ultimately better sleep! And right now our doTERRA Petal Diffuser comes with two free oils, 5ml Lavender and Wild Orange.
Simply add a drop or two of any of these oils to your palms, rub together and inhale; apply to your wrists, back of neck and feet; or add to a bath or diffuser for calm, relaxation and a restful night’s sleep!
Get started with our top oils for muscles TODAY! 25% off retail prices, discounts for a year, exclusive education from Essentials Everyday + welcome kit with valuable info!
Looking for the Whole Package…oils to not only support your sleep but also breathing, seasonal threats, support inflammation levels, boost immunity, help with discomfort and muscles, energy and support your mood? Check out a few of my favorite collections or click here to view them all.
Want a free sleep protocol to help you on your way to better sleep? Click here and be sure to add Sleep Protocol in the comments!