Peppermint Mocha - copycat Starbucks recipe...the healthier version

Love a good Peppermint Mocha this time of year? I do to but I don’t always like to spend the money or load up on the sugar! I’ve been making this copycat, healthy version for years and still love it this time of year. If you’re new to the bulletproof coffee, it might take a little getting used to but I’ve found that it’s really filling and I’m sad when I don’t start my morning with it.

Here’s what you’ll need to make it:
- TBLS ghee butter
- TBLS raw honey
- TBLS cacao
- 1/3 cup “milk”
- scoop of collagen
- one 💧 dōTERRA Peppermint
- coffee
- frother ☺️

A good frother makes all the difference! You can find one of my must have hand-frother here.

For all the step-by-step be sure to check out my recent YouTube video.

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As I write this I just finished off an afternoon snack of chocolate almond milk + doTERRA vegan protein, so delish! You guys, I have dreamed about being able to use a shaker bottle for doTERRA’s shakes sometime in the future and now I can! Our previous line of shakes were fine to add to a smoothie but to just drink quick on the go wasn’t going to happen! Check out doTERRA’s full new nutrion line complete with chocolate and vanilla whey protein, vegan protein, fiber and greens! You can easily drink the fiber and greens with just water or add to your juice, smoothies or shakes! Find out what’s in each of them below.

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Find out our live and unbiased, or unrehearsed, views on the new nutrition line from doTERRA! If you're looking to increase your protein, fiber and/or greens in the new year check this out! I'm in love!


Copy Cat Pumpkin Spice Latte

Where are all my pumpkin everything friends?! 🙋🏻‍♀️You’re gonna love this #copycatrecipe for Starbucks Pumpkin Spice Latte. 🤍
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I have a confession to make...I don’t like #starbucks #pumpkinspicelatte😱🤦🏻‍♀️ I do love pumpkin flavored items but just not the latte. 🤷🏻‍♀️ I think it’s the pumpkin purée vs syrup? But this recipe is the #bombdotcom , the real deal! 👌🏼
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Here’s my adapted version:
🥛 1 cup milk of your choice.
🎃 1.5-2 Tbls. Pumpkin purée.
🤍 1-2 Tbls. sugar or maple syrup.
🖤 1 tsp, Vanilla.
💧 1 drop each Cinnamon, Cassia, Clove and Ginger.
••• stir milk, pumpkin and sugar over medium heat 5+ minutes to combine.
••• once cooled add essential oils.
•••• bonus points of you use a hand or auto frother. 🥰
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If you make it be sure to tell me what you think!

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