Bathroom Spa Vibes

Do you keep a diffuser in your bathroom?

I think everyone should and here’s 3 reason’s why:

1) Your bathroom, just like any other room, needs the air purified and cleaned. The germs and scents that collect in the air can be harmful to your immune system. Try using an oil like OnGuard to support your immune system while purifying the air and making your bathroom smell nice and cozy!

2) You need an energy boost in the mornings while getting ready and a calming scent while soaking in the tub at night as well. Try using Wild Orange and Peppermint first thing in the morning while you shower and get ready to boost your mood, wake up your senses and set you off on a great step for your day. In the evenings try using Serenity, Lavender or Balance to calm your mind and body. Bonus points if you put a couple drops in your bath salts while soaking in the tub.

3) Everyone deserves that spa vibe smell even when you can’t make it to the spa! Try our limited offer Malãma! It’s hotel/spa vibe scent is spot on! Think fancy hotel meets Williams Sonoma. Or you can easily use Eucalyptus, Bergamot and Cedarwood, SuperMint, or anything else that strikes your fancy.

What are some of your favorite diffuser blends? Share in the comments. Everyone always wants to snoop inside everyone else’s homes, right?

The truly amazing effects Balance oil has in our blood stream!

Even if you don’t think you need it, you probably do. 😉

Here’s a the thing…you can definitely use oils in the moment for head stuff, breathing, calming, etc. but using them preventatively is where the magic is. ✨

•try a drop on your wrists and take several deep breathes of this blend before you head into a store during the Christmas season. Also before you take off for your commute during rush hour.

•try this in your diffuser with serenity for calming sleep or around anxious pets. Yes it’s safe, just leave the doors open so they can leave a room if they want too. You can also apply to there backs and tips of ears.

•try a couple drops in some Epsom salts and baking soda for a relaxing bath experience.

•try a couple drops on a cotton ball in your intimates drawer, in your air vents in your car or on the towels you put away in the linen closet.

•try a drop on the back of the neck of kiddos before they leave for school in the morning. If they need a little mold boost at lunch have a cotton ball with a couple drops in their lunch box.

These are just a few ways I’ve learned to use the doTERRA calming blend. It’s loved by almost everyone who opens the bottle. I’d love to hear how you use it too! Please share in the comments. 👇🏼

How to use essential oils for your dogs.

Over the 8+ years I’ve used doTERRA essential oils I’ve had so many amazing situations where these oils have helped support my dogs health and emotional wellness! One of my most recent stories you can find here:

I’ve used everything from DigestZen for tummy’s (if you’ve ever had a Great Dane you know they have sensitive stomachs), to Serenity for calming during storms and fireworks, Copaiba for supported inflammation, healing and discomfort when my Rat Terrier broke his tail, to CorrectX for the many adventures they’ve had and come home with proof!

I also reference “Spoil Your Pet” by Mia K Freeze, DVM and Jan C. Jeremias, MSc. as well as “Essential Oils for Dogs and Cats” by Skye Petterson. Not all oils are safe for cats and dogs so be sure to only use doTERRA and reference these books before you use them. Also, I love Dr. Janet Roark, the Essential Oil Vet, she’s a wealth of information and has a private community you can get extra training and information monthly. Check out her website here.

Often people wonder about how much and how often, both for humans and pets! So feel free to pin this graphic for easy reference.

I’d love to hear from you! What oil stories do you have using oils on your pets?

Let's Gather in April

LOTS of April goodness...and that's no joke! (sorry, couldn't help myself).

Be sure to check out the Gather part below...who else is ready to get together?!

Citronella for bugs-be-gone as well as getting rid of icky smells...FREE with your 125pv Loyalty (monthly rewards) order! Don't forget you'll earn free shipping too!

TerraShield blend works better than toxic bug sprays, take it in your pilot max everywhere you want to go outside, 10% off all month in April!

Mother's Day promo items (hint - not just for mothers...think grad gifts, weddings, birthday, teacher/admin thank you).

Gather for an online or in person event - rewards for you and the new members. When 3 new people start with 100pv the host/enroller earns Yarrow Pom Body Renewal Serum FREE! Help 2 more and earn the Yarrow PBRS + Rose Glow Facial Mist! Ask your oil person, or me, for more details!

Everyone who gets started with a NEW 100pv membership in April & places a 100pv Loyalty order in May will get 50 extra reward points!!

Oh, and did you see the new Vetiver and Myrrh Touch Rollers?! Plus AromaTouch training now available online with kit purchase!

My email goes out soon...if you aren't on the list yet, sign up here: https://www.essentialseveryday.com

March is here!🍀

Are you new to doTERRA or are you already a lifer? Either way, check out these recipes, promo’s and more!

Peppermint Mocha - copycat Starbucks recipe...the healthier version

Love a good Peppermint Mocha this time of year? I do to but I don’t always like to spend the money or load up on the sugar! I’ve been making this copycat, healthy version for years and still love it this time of year. If you’re new to the bulletproof coffee, it might take a little getting used to but I’ve found that it’s really filling and I’m sad when I don’t start my morning with it.

Here’s what you’ll need to make it:
- TBLS ghee butter
- TBLS raw honey
- TBLS cacao
- 1/3 cup “milk”
- scoop of collagen
- one 💧 dōTERRA Peppermint
- coffee
- frother ☺️

A good frother makes all the difference! You can find one of my must have hand-frother here.

For all the step-by-step be sure to check out my recent YouTube video.

No more accidental bleach spots! Try this natural bleach recipe!

Do you ever accidentally bleach some thing you didn’t mean to?

Check out this pennies per drop, items you have on hand, natural bleach recipe!

.

👇🏼What you need:

•Empty 32oz doTERRA laundry jug

•1/2c pure lemon 🍋 juice

•1 1/2c peroxide (secret weapon)

•10💧doTERRA Lemon EO

•16oz distilled water

•Add to a bowl, mix, use funnel to pour ingredients into empty jug.

.

🍋Use one cap full per load.

🍋Can use more if extra soiled or dirty, opt for pre-soak too.

.

So why peroxide and pure lemon juice? Ever got blood on clothing or carpet as a kid? What did you mom do? Grab the peroxide! Snd think about laying in the sun as a kid after you spritzed lemon juice in your hair...natural lightener!

Skeptical if it works …check out this before and after pic! Granted there are some pretty heavy stains…but look at the overall effect…much, much brighter and whiter!

Check out my recent YouTube tutorial below!

April Showers are bringing in amazing deals and promos with doTERRA!

Good bye toxins, hello nature!

For those looking for simple ways to eliminate toxins in their home, aromatic products are some of the easiest places to start. That’s why we created the Aroma Essentials Collection, which includes the best essential oils to help you freshen the air around you and keep your family safe from harmful toxins. Saying goodbye to synthetic fragrances from candles, air fresheners, and other scented products in your space doesn’t mean you have to give up the wonderful aromas you love so much. This collection includes doTERRA powerhouse products to you help freshen the air in your home, while also providing refreshing, invigorating, and lovely aromas. With the Aroma Essentials Collection, you can create a fresh, clean environment that smells incredible, straight from the plant. It is the best thing since sliced bread! ;)

Our new Aroma Essentials kit comes with (5 mL bottles)

• Peppermint: Peppermint provides a stimulating, energizing aroma that many go to for a quick minty refresher.

• doTERRA Balance®: doTERRA Balance Grounding Blend offers a tranquil aroma that reminds you to find harmony and balance in both mind and body.

• doTERRA Breathe®: This incredible oil blend helps maintain feelings of clear airways and easy breathing, while also minimizing the effects of seasonal threats.

• Wild Orange: With an uplifting, energizing aroma, Wild Orange has become one of the top-selling doTERRA essential oils.

• doTERRA On Guard®: doTERRA On Guard provides a warm, spicy aroma that can be diffused to help freshen the air.

• Citrus Bloom®: Citrus Bloom welcomes spring into your home with its blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils.

• doTERRA Serenity®: The calming and soothing aroma of doTERRA Serenity Restful Blend helps create a tranquil atmosphere at bedtime.

• doTERRA Cheer®: Fresh and bright, doTERRA Cheer Uplifting Blend combines citrus and spice essential oils to provide an uplifting and cheerful aroma that helps when you’re feeling down.

• Adaptiv®: The soothing aroma of Adaptiv Calming Blend is perfect for life’s most stressful moments.

• Northern Escape™: A proprietary blend of the best wood and fir oils, Northern Escape has a fresh, green aroma that creates an atmosphere of harmony and peace.

• Laluz™ Diffuser: This one-of-a-kind ultrasonic diffuser has up to an eight-hour runtime and three ambient light settings to match whatever mood you’re in.

Check out more here: https://youtu.be/4rgpXkO-FmA

And what about these two new wellness kits! You guys...there are so many fun mini oils, exclusive gifts, add ons, and more! I added both to my Loyalty Rewards order this morning. Be sure to check out the video I did showing you all the details! https://youtu.be/I_ASWu8E9sQ

Lime: drinking this in my water with Tangerine and Spearmint now! It's also in my diffuser along with Citrus Twist! Lime is a great energy boost, gentle detox and cleanse plus helps open up your airways and get that congestion out! Automatically adds to your cart when you spend 125pv on your monthly Loyalty Order!

Neroli: this is great for hormones, ladies! Also, it's called the nightstand oil for its b

It's BOGO week with doTERRA!

March 22-27 get exclusive deals! Whether you’re a wholesale customer or wanting to get started, there are deals just for you!

This offer is in the United States and Canada. Those who are brand new and want to get started can purchase the BOGO box, includes 13 oils for the price of 6, for $189.50 in the US and $243.25 in Canada! This includes a free year of wholesale pricing, exclusive membership perks and education! These deals don’t come around often so get started on your way to better health, emotional wellness, greener and cleaner homes, non-toxic beauty and bath, and so much more!

What can these oils do for you and what does each oil do physically and emotionally? Keep reading for more info!

In the US, start here, choose wholesale customer and the BOGO box kit! That’s it! As soon as I receive confirmation of your order I’ll send you a welcome email and welcome gift in the mail!

In Canada? Click here, choose Canada, wholesale customer and BOGO box! You’ll be set to receive a welcome email from me along with a welcome kit in the mail!

I can’t wait to connect with you! Congratulations for taking the next step to a better you, a better family, a better house, and a better tomorrow!

What can these oils do for you and what does each oil do physically and emotionally? Take a look!

New March online essential oil classes!

If you’ve been wanting to learn more about how to use essential oils and why, face care products and DIY’s, sleep and pain support oils too! Find them all covered in this months Thursday 12 Central classes!

Instagram: https://www.instagram.com/essentials.everyday/

Facebook: https://www.facebook.com/essentialseveryday.kristinmayo

The replay on YouTube: https://www.youtube.com/channel/UCXjc7yhQ5tD3f-td2f7r97w

PUREfume - Creating that Signature Scent!

Find out why you might want to make the switch from traditional perfumes to an essential oil blend, how to make your scent last as long as possible, ways to make your blend, plus a few recipes! Thanks for subscribing too! . Want all the extras? Click here!

Oils in the Bedroom Masterclass

Yes, you can use oils in the bedroom for fun, to intensify feelings, to destress and unwind, to get you in the mood and more! Find out more this Thursday at 12 Central for our Oils in the Bedroom Masterclass! Register here. Cost of the class is $11.99 with lifetime access to replay and ebook!

Find out more in this quick video:

Green Clean Masterclass

Want to change up the way you clean this year? Want sustainable, easy to use and make green cleaning products for your home? Check out this Green Clean Masterclass and the starter kits below if you’re ready to get started on your essential oil journey.

In this video I’ll walk you through:

• The must have tools to start green cleaning.

• Top Oils I use regularly to clean with and that come in the kits listed below.

• Top OnGuard Cleaner Concentrate recipes and uses.

• 3 ways you can make essential oil sprays to clean up the air.

Here are the two custom kits I talked about in the above Green Clean video. First up the Healthy Home kit. Why the Healthy Home Kit? With this kit you’ll literally makeover your home in simple ways using the ever popular OnGuard line with our hand soap, cleaner concentrate, toothpaste and sanitizing mist. Plus try doTERRA's shampoo and conditioner. And best of all...the top 10 oils in 15ml size (Deep Blue 5ml) and the adorable but highly effective Bevi diffuser!

Healthy Home Kit: Wholesale $350 (savings of $116.67 below retail, includes welcome pack, exclusive education, other promos, $81 worth in free products + $50 doTERRA bucks you can redeem for free stuff whenever you want! Be sure to check the details below! Start shopping!

Second in line, the custom kit! With this kit you’ll start out with the top oils I walked through in the video. Lemon for cleaning, degreasing and purifying. Wild Orange because cleaning with citrus oils is AMAZING and it’s got great anti-bacterial properties. OnGuard to get rid of germs, purify the air, etc. Tea Tree for its amazing purifying and detoxifying qualities. Peppermint to energy, rid of unwanted creepy crawlies, and cleaning. Oregano for those damp and dark areas. Also, because you’ll want it (promise), this kit comes with a diffuser to purify the air and cozy up the smells in your home as well as the OnGuard Cleaner Concentrate. As an added bonus you’ll get a freebie with this kit…a 5ml Lavender. Lavender has a 101 uses so you’ll be glad to have it in your cleaning and green home arsenal.

Custom Kit: Wholesale $184 plus it gives you a year at 25% off retail, welcome pack, exclusive education, other promos and $50 doTERRA bucks to redeem for free oils whenever you want! Be sure to check the details below! Start shopping!

February online events!

Looking for a way to learn more about essential oils? Interested in the Basics (how to use, why to use, how they work and how to get your own oils), or maybe looking to spice up the bedroom, maybe some green cleaning ideas, or how about natural and non-toxic PUREfume blends?! Check out our February calendar! Classes help on Instagram and Facebook each Thursday at 12 Central. Or you can catch the replay on YouTube. Most classes are FREE but you’ll want to register for the Oils in the Bedroom class. This class is $11.99, lifetime access to the replay plus a free ebook.

Can’t wait for you to join us!

Did someone say spa day?

Not Botox! 🚫 Create your own spa treatment at home for a fraction of the cost! You can have great looking skin with these products!

Yarrow Pom is nurturing, hydrating, reduces lines and wrinkles, plus it supports your immune function.

Tea Tree is a cost effective but powerful player to our skin, immune health, purifies everything it touches.

And check out the spa treatment at home with our anti-aging eye cream! 💛

Buy our amazing Yarrow Pom blend and get a full size Tea Tree and Anti-Aging Eye Cream free! $95 gets you over $150 in products! Plus get 25% off retail for a whole year! No strings attached! Click here to explore purchase options: https://doterra.me/YkXHoPNh

Ditch and Switch

It seems like every year when January rolls around we’re looking for a way to detox, purge, get back to some semblance of normal after all the delicious yet high sugar and fat foods of the Holidays, am I right? There is also an amount of purging that goes on in our homes as we make room for all the new Christmas gifts, have a little time to sort the kids outgrown clothes or maybe realize your own clothes don’t fit like they use to.

So, what about how you clean and take care of your home? You’ve probably at least thought about all the chemicals that are in the different cleaning, body and beauty products you use. If you haven’t that’s a whole other post…anything from toxic cancer causing ingredients, dyes, hormone disruptors and more! No one should be subjecting their body to that much yuck!

It’s time for CHANGE! It’s time for little swaps that can make a BIG difference!

Join me live on FB or Instagram, Thursday January 14th at 12pm Central for a Ditch and Switch class. I’ll show you how to make cleaning products, give you recipes I already use throughout my home as well as some cost effective, natural solutions that work for taking care of your body! See you then!

If you missed the live check out the replay on YouTube: https://youtu.be/xBEZsKV0O70

Want 7 Easy Non-Toxic Swaps for your Home?

“Since cleaning products aren’t food, beverages or drugs meant to be ingested, they aren’t regulated, per se, by the U.S. Food and Drug Administration. The government only requires companies to list ‘chemicals of known concern’ on their labels. The key word here is ‘known.' Unfortunately, the government has no idea whether most of the chemicals used in everyday cleaning products are safe because it doesn’t test them, and it doesn’t require manufacturers to test them either. This is part of the reason why we're starting to do our own research, and go back to natural occurring, simple ingredients to remove toxins from our homes to protect our health and well being.”

These 7 Easy Swaps will walk you through each different rooms of your home and help you make simple swaps you can easily incorporate and sustain in your home.

Top 3 Tips for Holiday Decorating

I hear it all the time, “I wish I could have you come decorate for me!” or “Can you please come to my house and decorate it?” For most its not an easy thing or something that comes naturally. For me it’s my happy place, my love language, the thing that refills my cup! I LOVE it!

A lot of times i like to clear everything out of a room, off the shelves, ouf the mantel, clean and THEN bring in the Christmas decorations. But sometimes I end up feeling smothered by holiday decor and can’t wait to take it down once Christmas is over! That’s not the way it should be. So this year I' went with my gut and really went simple and only what made me happy. I was careful to leave room on a shelf or table and spread the decor throughout the rooms/house.

What I landed on was 3 simple tips for helping someone else decorate for the Holidays.

1. Keep it Simple

2. Shop what you already have.

3. Use nature.

I explain it in a LOT more detail in my quick YouTube video so be sure to check it out!

How do you decorate for the holidays? Are you a simple and cozy, extravagant and deck the halls, or something else? Do you have a favorite holiday tip? Please share!

Pure Beeswax Candles

Pure beeswax candle making! So fun, so easy, we’ll be doing it again for sure!
.
All you need:
• Vessels to pour the wax.
• Beeswax
• Stainless steel vessel to melt the wax (using double boiler method), and wicks. I ordered off #amazon but I’m sure your local craft store has supplies too. You can even make your own wicks.
• We added a few of our favorite essential oils too. The big one is our two favorite holiday scents!
.
Who’s all about making some candles now? 🙋🏻‍♀️

Gratitude Challenge - Day 3

My favorite day of the challenge so far! It’s all about the ability, the power to re-train our brain, our thoughts, our emotions, how we react and the BELIEF that is learned from these things.

Also, can we just talk about the BOGO’s so far this week?! They’ve been amazing and Day 3 is no different! Copaiba is something we use every day in our house from adults to kids to dogs! We use it on our knees, back, shoulder, feet, internally too! Our dogs get it for pain as well as its super calming effects. Check out a little more about it here.

Air-X is one not sold in the US or Canada so we’re new to this gem but doesn’t the sound of Tangerine, Cardamon, Grapefruit, Litsea and Frankincense sound amazing?!