Even if you don’t think you need it, you probably do. 😉
Here’s a the thing…you can definitely use oils in the moment for head stuff, breathing, calming, etc. but using them preventatively is where the magic is. ✨
•try a drop on your wrists and take several deep breathes of this blend before you head into a store during the Christmas season. Also before you take off for your commute during rush hour.
•try this in your diffuser with serenity for calming sleep or around anxious pets. Yes it’s safe, just leave the doors open so they can leave a room if they want too. You can also apply to there backs and tips of ears.
•try a couple drops in some Epsom salts and baking soda for a relaxing bath experience.
•try a couple drops on a cotton ball in your intimates drawer, in your air vents in your car or on the towels you put away in the linen closet.
•try a drop on the back of the neck of kiddos before they leave for school in the morning. If they need a little mold boost at lunch have a cotton ball with a couple drops in their lunch box.
These are just a few ways I’ve learned to use the doTERRA calming blend. It’s loved by almost everyone who opens the bottle. I’d love to hear how you use it too! Please share in the comments. 👇🏼