The truly amazing effects Balance oil has in our blood stream!

Even if you don’t think you need it, you probably do. 😉

Here’s a the thing…you can definitely use oils in the moment for head stuff, breathing, calming, etc. but using them preventatively is where the magic is. ✨

•try a drop on your wrists and take several deep breathes of this blend before you head into a store during the Christmas season. Also before you take off for your commute during rush hour.

•try this in your diffuser with serenity for calming sleep or around anxious pets. Yes it’s safe, just leave the doors open so they can leave a room if they want too. You can also apply to there backs and tips of ears.

•try a couple drops in some Epsom salts and baking soda for a relaxing bath experience.

•try a couple drops on a cotton ball in your intimates drawer, in your air vents in your car or on the towels you put away in the linen closet.

•try a drop on the back of the neck of kiddos before they leave for school in the morning. If they need a little mold boost at lunch have a cotton ball with a couple drops in their lunch box.

These are just a few ways I’ve learned to use the doTERRA calming blend. It’s loved by almost everyone who opens the bottle. I’d love to hear how you use it too! Please share in the comments. 👇🏼

🔦 Product Spotlight 🔦

The OnGuard+ Chewable Tablets recently released in October. Have you tried them yet?

Currently I have a bag on my desk and in my car for a quick immune boost wherever I am. These chewables are meant to be taken as a preventative and immune boost for all ages.

They contain doTERRA On Guard Protective Blend, as well as vitamins C and D, zinc, and beta-glucan. These tablets are optimized for absorption and are super easy to take on the go. Plus, they taste great and are sugar-free! Find more info here: https://www.doterra.com/US/en/on-guard-chewable-tablet

Fun fact: If you're part of the amazing doTERRA subscription program you're going to get a free sample of the chewable with your December order!! To place a NEW order go to my.doterra.com/essentials.everyday

#doterraessentialoils #onguard #onguardchewables #zinc #vitaminc #vitamind #immunesupport #supportyourbody #essentialseveryday #supplements #supplementsthatwork

April Showers are bringing in amazing deals and promos with doTERRA!

Good bye toxins, hello nature!

For those looking for simple ways to eliminate toxins in their home, aromatic products are some of the easiest places to start. That’s why we created the Aroma Essentials Collection, which includes the best essential oils to help you freshen the air around you and keep your family safe from harmful toxins. Saying goodbye to synthetic fragrances from candles, air fresheners, and other scented products in your space doesn’t mean you have to give up the wonderful aromas you love so much. This collection includes doTERRA powerhouse products to you help freshen the air in your home, while also providing refreshing, invigorating, and lovely aromas. With the Aroma Essentials Collection, you can create a fresh, clean environment that smells incredible, straight from the plant. It is the best thing since sliced bread! ;)

Our new Aroma Essentials kit comes with (5 mL bottles)

• Peppermint: Peppermint provides a stimulating, energizing aroma that many go to for a quick minty refresher.

• doTERRA Balance®: doTERRA Balance Grounding Blend offers a tranquil aroma that reminds you to find harmony and balance in both mind and body.

• doTERRA Breathe®: This incredible oil blend helps maintain feelings of clear airways and easy breathing, while also minimizing the effects of seasonal threats.

• Wild Orange: With an uplifting, energizing aroma, Wild Orange has become one of the top-selling doTERRA essential oils.

• doTERRA On Guard®: doTERRA On Guard provides a warm, spicy aroma that can be diffused to help freshen the air.

• Citrus Bloom®: Citrus Bloom welcomes spring into your home with its blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils.

• doTERRA Serenity®: The calming and soothing aroma of doTERRA Serenity Restful Blend helps create a tranquil atmosphere at bedtime.

• doTERRA Cheer®: Fresh and bright, doTERRA Cheer Uplifting Blend combines citrus and spice essential oils to provide an uplifting and cheerful aroma that helps when you’re feeling down.

• Adaptiv®: The soothing aroma of Adaptiv Calming Blend is perfect for life’s most stressful moments.

• Northern Escape™: A proprietary blend of the best wood and fir oils, Northern Escape has a fresh, green aroma that creates an atmosphere of harmony and peace.

• Laluz™ Diffuser: This one-of-a-kind ultrasonic diffuser has up to an eight-hour runtime and three ambient light settings to match whatever mood you’re in.

Check out more here: https://youtu.be/4rgpXkO-FmA

And what about these two new wellness kits! You guys...there are so many fun mini oils, exclusive gifts, add ons, and more! I added both to my Loyalty Rewards order this morning. Be sure to check out the video I did showing you all the details! https://youtu.be/I_ASWu8E9sQ

Lime: drinking this in my water with Tangerine and Spearmint now! It's also in my diffuser along with Citrus Twist! Lime is a great energy boost, gentle detox and cleanse plus helps open up your airways and get that congestion out! Automatically adds to your cart when you spend 125pv on your monthly Loyalty Order!

Neroli: this is great for hormones, ladies! Also, it's called the nightstand oil for its b

PUREfume - Creating that Signature Scent!

Find out why you might want to make the switch from traditional perfumes to an essential oil blend, how to make your scent last as long as possible, ways to make your blend, plus a few recipes! Thanks for subscribing too! . Want all the extras? Click here!

Green Clean Masterclass

Want to change up the way you clean this year? Want sustainable, easy to use and make green cleaning products for your home? Check out this Green Clean Masterclass and the starter kits below if you’re ready to get started on your essential oil journey.

In this video I’ll walk you through:

• The must have tools to start green cleaning.

• Top Oils I use regularly to clean with and that come in the kits listed below.

• Top OnGuard Cleaner Concentrate recipes and uses.

• 3 ways you can make essential oil sprays to clean up the air.

Here are the two custom kits I talked about in the above Green Clean video. First up the Healthy Home kit. Why the Healthy Home Kit? With this kit you’ll literally makeover your home in simple ways using the ever popular OnGuard line with our hand soap, cleaner concentrate, toothpaste and sanitizing mist. Plus try doTERRA's shampoo and conditioner. And best of all...the top 10 oils in 15ml size (Deep Blue 5ml) and the adorable but highly effective Bevi diffuser!

Healthy Home Kit: Wholesale $350 (savings of $116.67 below retail, includes welcome pack, exclusive education, other promos, $81 worth in free products + $50 doTERRA bucks you can redeem for free stuff whenever you want! Be sure to check the details below! Start shopping!

Second in line, the custom kit! With this kit you’ll start out with the top oils I walked through in the video. Lemon for cleaning, degreasing and purifying. Wild Orange because cleaning with citrus oils is AMAZING and it’s got great anti-bacterial properties. OnGuard to get rid of germs, purify the air, etc. Tea Tree for its amazing purifying and detoxifying qualities. Peppermint to energy, rid of unwanted creepy crawlies, and cleaning. Oregano for those damp and dark areas. Also, because you’ll want it (promise), this kit comes with a diffuser to purify the air and cozy up the smells in your home as well as the OnGuard Cleaner Concentrate. As an added bonus you’ll get a freebie with this kit…a 5ml Lavender. Lavender has a 101 uses so you’ll be glad to have it in your cleaning and green home arsenal.

Custom Kit: Wholesale $184 plus it gives you a year at 25% off retail, welcome pack, exclusive education, other promos and $50 doTERRA bucks to redeem for free oils whenever you want! Be sure to check the details below! Start shopping!

Looking for a way to eat better in 2021?

As I write this I just finished off an afternoon snack of chocolate almond milk + doTERRA vegan protein, so delish! You guys, I have dreamed about being able to use a shaker bottle for doTERRA’s shakes sometime in the future and now I can! Our previous line of shakes were fine to add to a smoothie but to just drink quick on the go wasn’t going to happen! Check out doTERRA’s full new nutrion line complete with chocolate and vanilla whey protein, vegan protein, fiber and greens! You can easily drink the fiber and greens with just water or add to your juice, smoothies or shakes! Find out what’s in each of them below.

Ready to get started? Click the pic below to shop! Or message me for more info and a custom plan.

Find out our live and unbiased, or unrehearsed, views on the new nutrition line from doTERRA! If you're looking to increase your protein, fiber and/or greens in the new year check this out! I'm in love!

Ditch and Switch

It seems like every year when January rolls around we’re looking for a way to detox, purge, get back to some semblance of normal after all the delicious yet high sugar and fat foods of the Holidays, am I right? There is also an amount of purging that goes on in our homes as we make room for all the new Christmas gifts, have a little time to sort the kids outgrown clothes or maybe realize your own clothes don’t fit like they use to.

So, what about how you clean and take care of your home? You’ve probably at least thought about all the chemicals that are in the different cleaning, body and beauty products you use. If you haven’t that’s a whole other post…anything from toxic cancer causing ingredients, dyes, hormone disruptors and more! No one should be subjecting their body to that much yuck!

It’s time for CHANGE! It’s time for little swaps that can make a BIG difference!

Join me live on FB or Instagram, Thursday January 14th at 12pm Central for a Ditch and Switch class. I’ll show you how to make cleaning products, give you recipes I already use throughout my home as well as some cost effective, natural solutions that work for taking care of your body! See you then!

If you missed the live check out the replay on YouTube: https://youtu.be/xBEZsKV0O70

Gratitude Challenge - Day 3

My favorite day of the challenge so far! It’s all about the ability, the power to re-train our brain, our thoughts, our emotions, how we react and the BELIEF that is learned from these things.

Also, can we just talk about the BOGO’s so far this week?! They’ve been amazing and Day 3 is no different! Copaiba is something we use every day in our house from adults to kids to dogs! We use it on our knees, back, shoulder, feet, internally too! Our dogs get it for pain as well as its super calming effects. Check out a little more about it here.

Air-X is one not sold in the US or Canada so we’re new to this gem but doesn’t the sound of Tangerine, Cardamon, Grapefruit, Litsea and Frankincense sound amazing?!

Gratitude Challenge - Day 1 + BOGO Week!

Woohoo! We kicked off our Gratitude Challenge with some awesome content AND it’s BOGO week! Check out the video and be sure to register for the insider content over at here.

And what about BOGO week? What does that even mean? Ever so often doTERRA blesses us with some amazing deals called BOGO’s (buy one get one) and recently they up’d the excitement by offering a BOGO box on the first day! The BOGO box generally sells out within the first 24hours but allows you to purchase all 5 days of BOGO’s for one shipping price. While the option to purchase oils individually is still an option each day this year they’ve added some fun by offering two oils not sold in the US or Canada! Eeep! So exciting!

If you’re ready to get started you can always shop on my doTERRA page or you can click this link for today’s BOGO box (it waives the membership fee, offers you 25% off for a year, gives you exclusive perks and content - including free oils, and so much more) here - remember it’s only available while supplies last!

Dragging at 9am?!

Every have those days you feel like you’re dragging and it’s only 9 in the morning? 🙋🏻‍♀️ Ha, feels like the norm for 2020? Yeah, pretty much! 🤣

I have been working on getting back into my preferred get up around 6, grab my coffee, read and then be ready when the kids get up at 7. I love how this makes me feel ready for the day…and I always feel way more productive by the end of the day.

Anyway, today I’m dragging because yesterday we spent almost the whole day outside and my body, apparently, is not use to so much fresh air! I did grab an extra cup of coffee but I also made this amazing blend that smells delish and is so energizing! Be sure to check out my newest YouTube video for another energy tip!

☕️ I Need a Cup to Cope ☕️
2 drops Clove
4 drops Peppermint
4 drops Lime
🎉 your caffeine fix delivered via essential oils!

Try it and let me know if you feel ready to tackle the rest of the day!

I share another great tip for increasing your energy over on YouTube. I hope you check it out.

Gratitude Challenge starts Monday!

It’s time for a change, a new kind of attitude, a thankfulness and heart of gratitude that goes beyond our circumstances. It’s may not come easy or natural in all circumstances but it can be learned and practiced, it is a mindset.

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Ya’ll, I’m super excited to offer something brand new to you! Starting a week from today, Monday the 16th, I’m starting a Gratitude Challenge and YOU are invited. We’ll have lives here and on FB every day, and content on www.essentialseveryday.com but the majority of the goodness will be in our FB group. And guess what? It’s absolutely free!! 5 days worth of free content, coaching and downloads for free! You can register at www.essentialseveryday.com/gratitude

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Ready to join us? Tag and friend and let’s change our hearts which will change everything around us!

Top 5 ways to reduce stress.

Every Tuesday I share a tip for the week...this week its all about reducing stress as we navigate the holidays and social distancing, we all can relate to these two, right? Stress plays a huge part in our mood, our immune function or sleep too...let's do all we can to support it!

Check out my top 5 ways to reduce stress and let me know what you already do or plan to do to reduce stress as you head into the holiday season!

Just 6 days until the kick off of our brand new Gratitude Challenge starts!! We want you to be a part of it! Get registered for this free event and find out more details here: www.essentialseveryday.com/gratitude

Copy Cat Pumpkin Spice Latte

Where are all my pumpkin everything friends?! 🙋🏻‍♀️You’re gonna love this #copycatrecipe for Starbucks Pumpkin Spice Latte. 🤍
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I have a confession to make...I don’t like #starbucks #pumpkinspicelatte😱🤦🏻‍♀️ I do love pumpkin flavored items but just not the latte. 🤷🏻‍♀️ I think it’s the pumpkin purée vs syrup? But this recipe is the #bombdotcom , the real deal! 👌🏼
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Here’s my adapted version:
🥛 1 cup milk of your choice.
🎃 1.5-2 Tbls. Pumpkin purée.
🤍 1-2 Tbls. sugar or maple syrup.
🖤 1 tsp, Vanilla.
💧 1 drop each Cinnamon, Cassia, Clove and Ginger.
••• stir milk, pumpkin and sugar over medium heat 5+ minutes to combine.
••• once cooled add essential oils.
•••• bonus points of you use a hand or auto frother. 🥰
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If you make it be sure to tell me what you think!

Sweet Apple Rings

Stop what you’re doing and MAKE THESE! Sweet dehydrated apple slices...made a batch last night and they’re GONE already!
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It’s super simple...
🍎 Slice your apple slices thin.
🍋 Put them in lemon water + #onguard essential oil for an extra immune boost. 💪🏼
🧂 Sprinkle with cinnamon and sugar.
🔥 Pop in your #dehydrator #ovenor, like I’ve been using, your #airfryer
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Are you a pro in the dehydrating world? Tell me your favorite recipes! New to dehydrating? Be sure to check out my cucumber chip recipe on my #reelz channel.

Instagram: https://www.instagram.com/p/CFvdqgAHls6/?utm_source=ig_web_copy_link

#diyprojects #essentialoils101#essentialoilblends #eo#makeyourown#essentialoilsforthewin#essentialoilswork#naturalsolutions#nontoxicbeauty #nontoxiclife#nontoxicskincare#nontoxichome#naturalskincareproducts#naturalskin #natrualmama#natrualhome #crunchymama#momlifestyle #momlifebestlife#holisticliving #holisticwellness#holisticlifestyle #holisticlife#doterraessentialoils

Allowing freedom, flexibility and grace within the biz life I've created.

Yesterday morning I had a lovely chat with a great friend at my place.  When she left it was time for lunch and to get some business done before picking up the kids from school.  But when I sat down to work I found myself super distracted and tired. I had so much I wanted to do but couldn’t get focused to do any of it!

Has this ever happened to you? 🙋🏻‍♀️

I decided to give up and head outside.  Fresh air and movement always clears the mind for me.  And guess what?  I had a revelation, actually a thought I’ve had before but life is a journey so I’m still learning it.  My thoughts… 👇🏻

Why do I try and fit my work-life into the same box a 9-5 job would require?  Why do I “should” all over my life and biz when no one is demanding any of it?  Why do I think I have to work an 8 hour day and feel bad when I don’t?  Do you ever feel this way? 💯

You see the life I’ve worked hard to create allows for afternoon’s or whole days off, mid week, with no explanation needed.  The life I’ve created allows me to put in a couple morning hours, when I create best, and use the afternoon for brainless activities, chores around the house or errands/shopping. The life I’ve created allows freedom, flexibility, and rest.

There’s room for you in this messy and beautiful life of creating, figuring out our rhythms, choosing passion and being the boss!  Wanna join me? ⚡️

#femaleentrepeneur #manifestationbabe #bossbabesociety #empoweringfemale #empoweringwomen #femaleempowerment #girlbosstribe #girlsbuildingempires #womanpower #buildinganempire #thefemalehustler #womenbusiness  #bosschick #onlinebusiness #hersuccess #businessmindset #crunchymama  #momblogger #mumblogger #mindset #mindsetmatters #mindsetcoach #businessownber #businesswoman #stayathomemomlife #workathomemom #busymomlife #sidehustler #momtribe #bossmomlife

essential oils made easy

Curious about how these doTERRA essential oils work? Want to know if they could work for you? Check out this quick and fun, educational experience learning about essential oils made easy! https://youtu.be/szyMH0prOjI

Want more info or request samples? Start here: https://forms.gle/sLmk9TGRwCtBbsiE8

Give your Immune System a fighting chance!

Friends…everyone knows we don’t have to look far these days for something scary in the media, the next thing to wash our hands about, right? Mother Nature has been trying to give us hints, tell us the same things for years now, decades…”There’s a better way.” She’s left us all sorts of plants, roots, flowers, fruits, trees, etc with magical things called Essential Oils and they are the powerhouses for our bodies! If you want something that will really give your immune system a boost, support your body and help it do it’s thing, naturally then you’ve come to the right place!

I’ve created a custom kit for anyone new on this journey who’s looking for the best thing for their immune system these days. The only thing I didn’t include is a diffuser but you can add that on easy-peasy. Check out all the OnGuard oils and products included in this mega pack!

• 15ml OnGuard essential oil

• 10ml Touch OnGuard roller bottle

• 4 OnGuard Sanitizing Mist

• 1 OnGuard Cleaner Concentrate - makes loads and loads of immune boosting cleaner

• 1 OnGuard Soap + 2 dispensers

• 1 year wholesale pricing + access to my private education and support

All this (plus other perks) for $154 US!! Also available in other markets worldwide.

Interested? Ready to have this kit shipped to your door? Shop here: https://doterra.me/xyD049eN

Be sure to reach out to me before purchasing if you’re interested in the FREE Citrus Bliss oil too!

Turmeric and Purify - One Day BOGO

Today only you can get a free Purify oil with your Turmeric purchase. Two oils for $28! Shop the link here: https://doterra.me/j636ysF3

Here’s a few benefits of using Turmeric:
• Brain Health
• Healthy Inflammation Levels
• Gut Health
• Pain Levels
• Metabolic Support
• Absorbs better than Powder
• Cleansing and Restorative
• Supports Blood Sugar Levels
• Cardiovascular Health
• Detox
• Emotional Support
• Healthy Cells
• Cleansing/Purifying for Skin
• Respiratory Support
• Massage for Tough Muscles & Kinks
• Bee Stings & Bug Bites
• Cooking & Grilling
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Purify:
• Purify the Air
• Rid Laundry of Tough Odors
• Bug Repellent
• Soothe Bug Bites
• Use as Deodorant
• Seasonal Pollen Support
• Skin Breakouts
• Detox & Lymphatic Support
• Emotionally Uplifting
• Home Cleaning
• Mice Repellent
• Foot Odors
• Mildew
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What are some of your favorite ways to use these two oils??

Flash Sale

Oh wow!  doTERRA has never done a flash sale before but it's doing a lot of first time things recently...so excited to see what the sale items might be!  

If you already have a wholesale account with doTERRA then all you need to do is check your shopping portal starting at midnight tonight (MST) or tomorrow (the 22nd of March) and you'll see the banner to click for the 25% off items!  

Now, if you don't have a wholesale account this is a must as it gives you 25% off the retail price and then these items will also be 25% off the 25% off price...follow me?  :)  So, if you haven't already been working with someone about doTERRA then I would love to be your doTERRA person!  I can help you get the best discount for your needs and the best support through our team wide customer service and support.