Want 7 Easy Non-Toxic Swaps for your Home?

“Since cleaning products aren’t food, beverages or drugs meant to be ingested, they aren’t regulated, per se, by the U.S. Food and Drug Administration. The government only requires companies to list ‘chemicals of known concern’ on their labels. The key word here is ‘known.' Unfortunately, the government has no idea whether most of the chemicals used in everyday cleaning products are safe because it doesn’t test them, and it doesn’t require manufacturers to test them either. This is part of the reason why we're starting to do our own research, and go back to natural occurring, simple ingredients to remove toxins from our homes to protect our health and well being.”

These 7 Easy Swaps will walk you through each different rooms of your home and help you make simple swaps you can easily incorporate and sustain in your home.

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Gratitude Challenge - Day 4

Wow, Day 4 already! It’s been a fantastic week and I’m so thankful for those who’ve subscribed and joined as well as those joining in daily on FB and Instagram!

Today we hashed over what it looks like to practice self care and why that truly is important but also not forgetting to practice service for others and ideas to make that feasible in this closed off world right now.

Hope you enjoy the replay!

Don’t forget the awesome BOGO’s going on this week in doTERRA too! Another special oil not sold in the US or Canada…Northern Escape! This could definitely become a personal favorite of mine.

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Gratitude Challenge - Day 2

Mmm, so we talked about our brain dump journaling yesterday and starting our gratitude list! Today we’re taking it a little further, talking about some specifics ways to be mindful of your gratitude list, and what a bullet journal looks like to me and how you can use it in this gratitude challenge.

Top 5 ways to reduce stress.

Every Tuesday I share a tip for the week...this week its all about reducing stress as we navigate the holidays and social distancing, we all can relate to these two, right? Stress plays a huge part in our mood, our immune function or sleep too...let's do all we can to support it!

Check out my top 5 ways to reduce stress and let me know what you already do or plan to do to reduce stress as you head into the holiday season!

Just 6 days until the kick off of our brand new Gratitude Challenge starts!! We want you to be a part of it! Get registered for this free event and find out more details here: www.essentialseveryday.com/gratitude

Stressed?

Feeling it? Over it? This is an amazing blend to shift your mood, help you change the energy in your home, and kiss that stress goodbye! Click here to read more about stress and feelings of overwhelm.

Adaptiv: This blend quickly became the leading choice for those experiencing any type of overwhelming, anxious thoughts, feeling unsettled, or feeling irritated. This blend contains oils proven to be beneficial for boosting the mood, calming anxious thoughts, helping improve focus, as well as easing the body and mind.

Copaiba: a unique oil in that it works in the endocannabinoid system, CB2 receptors, but without the THC, positive drug testing, etc. It’s a completely different plant, grown in the Amazon, more cost effective with better result. Customers find amazing results when using this oil to help calm the overwhelm, support emotions, calm the brain. It’s a top choice for all things mood and calming stress in the body.

Balance: this oil was my first introduction to oils, a combo of Serenity and Balance to be exact. The calming properties of Frankincense, Blue Tansy, Ho Wood, Blue Chamomile, Spruce Leaf and Osmanthus provide a relaxing and calming aroma as well as to the body.

Simply add a drop or two of any of these oils to your palms, rub together and inhale; apply to your wrists, back of neck and feet; or add to a bath or diffuser for calm, relaxation and a restful night’s sleep!

Get started with our top oils for muscles TODAY! 25% off retail prices, discounts for a year, exclusive education from Essentials Everyday + welcome kit with valuable info!