The truly amazing effects Balance oil has in our blood stream!

Even if you don’t think you need it, you probably do. 😉

Here’s a the thing…you can definitely use oils in the moment for head stuff, breathing, calming, etc. but using them preventatively is where the magic is. ✨

•try a drop on your wrists and take several deep breathes of this blend before you head into a store during the Christmas season. Also before you take off for your commute during rush hour.

•try this in your diffuser with serenity for calming sleep or around anxious pets. Yes it’s safe, just leave the doors open so they can leave a room if they want too. You can also apply to there backs and tips of ears.

•try a couple drops in some Epsom salts and baking soda for a relaxing bath experience.

•try a couple drops on a cotton ball in your intimates drawer, in your air vents in your car or on the towels you put away in the linen closet.

•try a drop on the back of the neck of kiddos before they leave for school in the morning. If they need a little mold boost at lunch have a cotton ball with a couple drops in their lunch box.

These are just a few ways I’ve learned to use the doTERRA calming blend. It’s loved by almost everyone who opens the bottle. I’d love to hear how you use it too! Please share in the comments. 👇🏼

April Showers are bringing in amazing deals and promos with doTERRA!

Good bye toxins, hello nature!

For those looking for simple ways to eliminate toxins in their home, aromatic products are some of the easiest places to start. That’s why we created the Aroma Essentials Collection, which includes the best essential oils to help you freshen the air around you and keep your family safe from harmful toxins. Saying goodbye to synthetic fragrances from candles, air fresheners, and other scented products in your space doesn’t mean you have to give up the wonderful aromas you love so much. This collection includes doTERRA powerhouse products to you help freshen the air in your home, while also providing refreshing, invigorating, and lovely aromas. With the Aroma Essentials Collection, you can create a fresh, clean environment that smells incredible, straight from the plant. It is the best thing since sliced bread! ;)

Our new Aroma Essentials kit comes with (5 mL bottles)

• Peppermint: Peppermint provides a stimulating, energizing aroma that many go to for a quick minty refresher.

• doTERRA Balance®: doTERRA Balance Grounding Blend offers a tranquil aroma that reminds you to find harmony and balance in both mind and body.

• doTERRA Breathe®: This incredible oil blend helps maintain feelings of clear airways and easy breathing, while also minimizing the effects of seasonal threats.

• Wild Orange: With an uplifting, energizing aroma, Wild Orange has become one of the top-selling doTERRA essential oils.

• doTERRA On Guard®: doTERRA On Guard provides a warm, spicy aroma that can be diffused to help freshen the air.

• Citrus Bloom®: Citrus Bloom welcomes spring into your home with its blend of Wild Orange, Grapefruit, Lavender, Roman Chamomile, and Magnolia essential oils.

• doTERRA Serenity®: The calming and soothing aroma of doTERRA Serenity Restful Blend helps create a tranquil atmosphere at bedtime.

• doTERRA Cheer®: Fresh and bright, doTERRA Cheer Uplifting Blend combines citrus and spice essential oils to provide an uplifting and cheerful aroma that helps when you’re feeling down.

• Adaptiv®: The soothing aroma of Adaptiv Calming Blend is perfect for life’s most stressful moments.

• Northern Escape™: A proprietary blend of the best wood and fir oils, Northern Escape has a fresh, green aroma that creates an atmosphere of harmony and peace.

• Laluz™ Diffuser: This one-of-a-kind ultrasonic diffuser has up to an eight-hour runtime and three ambient light settings to match whatever mood you’re in.

Check out more here: https://youtu.be/4rgpXkO-FmA

And what about these two new wellness kits! You guys...there are so many fun mini oils, exclusive gifts, add ons, and more! I added both to my Loyalty Rewards order this morning. Be sure to check out the video I did showing you all the details! https://youtu.be/I_ASWu8E9sQ

Lime: drinking this in my water with Tangerine and Spearmint now! It's also in my diffuser along with Citrus Twist! Lime is a great energy boost, gentle detox and cleanse plus helps open up your airways and get that congestion out! Automatically adds to your cart when you spend 125pv on your monthly Loyalty Order!

Neroli: this is great for hormones, ladies! Also, it's called the nightstand oil for its b

Gratitude Challenge - Day 4

Wow, Day 4 already! It’s been a fantastic week and I’m so thankful for those who’ve subscribed and joined as well as those joining in daily on FB and Instagram!

Today we hashed over what it looks like to practice self care and why that truly is important but also not forgetting to practice service for others and ideas to make that feasible in this closed off world right now.

Hope you enjoy the replay!

Don’t forget the awesome BOGO’s going on this week in doTERRA too! Another special oil not sold in the US or Canada…Northern Escape! This could definitely become a personal favorite of mine.

Gratitude Challenge - Day 3

My favorite day of the challenge so far! It’s all about the ability, the power to re-train our brain, our thoughts, our emotions, how we react and the BELIEF that is learned from these things.

Also, can we just talk about the BOGO’s so far this week?! They’ve been amazing and Day 3 is no different! Copaiba is something we use every day in our house from adults to kids to dogs! We use it on our knees, back, shoulder, feet, internally too! Our dogs get it for pain as well as its super calming effects. Check out a little more about it here.

Air-X is one not sold in the US or Canada so we’re new to this gem but doesn’t the sound of Tangerine, Cardamon, Grapefruit, Litsea and Frankincense sound amazing?!

Gratitude Challenge - Day 2

Mmm, so we talked about our brain dump journaling yesterday and starting our gratitude list! Today we’re taking it a little further, talking about some specifics ways to be mindful of your gratitude list, and what a bullet journal looks like to me and how you can use it in this gratitude challenge.

Gratitude Challenge - Day 1 + BOGO Week!

Woohoo! We kicked off our Gratitude Challenge with some awesome content AND it’s BOGO week! Check out the video and be sure to register for the insider content over at here.

And what about BOGO week? What does that even mean? Ever so often doTERRA blesses us with some amazing deals called BOGO’s (buy one get one) and recently they up’d the excitement by offering a BOGO box on the first day! The BOGO box generally sells out within the first 24hours but allows you to purchase all 5 days of BOGO’s for one shipping price. While the option to purchase oils individually is still an option each day this year they’ve added some fun by offering two oils not sold in the US or Canada! Eeep! So exciting!

If you’re ready to get started you can always shop on my doTERRA page or you can click this link for today’s BOGO box (it waives the membership fee, offers you 25% off for a year, gives you exclusive perks and content - including free oils, and so much more) here - remember it’s only available while supplies last!

Dragging at 9am?!

Every have those days you feel like you’re dragging and it’s only 9 in the morning? 🙋🏻‍♀️ Ha, feels like the norm for 2020? Yeah, pretty much! 🤣

I have been working on getting back into my preferred get up around 6, grab my coffee, read and then be ready when the kids get up at 7. I love how this makes me feel ready for the day…and I always feel way more productive by the end of the day.

Anyway, today I’m dragging because yesterday we spent almost the whole day outside and my body, apparently, is not use to so much fresh air! I did grab an extra cup of coffee but I also made this amazing blend that smells delish and is so energizing! Be sure to check out my newest YouTube video for another energy tip!

☕️ I Need a Cup to Cope ☕️
2 drops Clove
4 drops Peppermint
4 drops Lime
🎉 your caffeine fix delivered via essential oils!

Try it and let me know if you feel ready to tackle the rest of the day!

I share another great tip for increasing your energy over on YouTube. I hope you check it out.

Top 5 ways to reduce stress.

Every Tuesday I share a tip for the week...this week its all about reducing stress as we navigate the holidays and social distancing, we all can relate to these two, right? Stress plays a huge part in our mood, our immune function or sleep too...let's do all we can to support it!

Check out my top 5 ways to reduce stress and let me know what you already do or plan to do to reduce stress as you head into the holiday season!

Just 6 days until the kick off of our brand new Gratitude Challenge starts!! We want you to be a part of it! Get registered for this free event and find out more details here: www.essentialseveryday.com/gratitude

Stressed?

Feeling it? Over it? This is an amazing blend to shift your mood, help you change the energy in your home, and kiss that stress goodbye! Click here to read more about stress and feelings of overwhelm.

Adaptiv: This blend quickly became the leading choice for those experiencing any type of overwhelming, anxious thoughts, feeling unsettled, or feeling irritated. This blend contains oils proven to be beneficial for boosting the mood, calming anxious thoughts, helping improve focus, as well as easing the body and mind.

Copaiba: a unique oil in that it works in the endocannabinoid system, CB2 receptors, but without the THC, positive drug testing, etc. It’s a completely different plant, grown in the Amazon, more cost effective with better result. Customers find amazing results when using this oil to help calm the overwhelm, support emotions, calm the brain. It’s a top choice for all things mood and calming stress in the body.

Balance: this oil was my first introduction to oils, a combo of Serenity and Balance to be exact. The calming properties of Frankincense, Blue Tansy, Ho Wood, Blue Chamomile, Spruce Leaf and Osmanthus provide a relaxing and calming aroma as well as to the body.

Simply add a drop or two of any of these oils to your palms, rub together and inhale; apply to your wrists, back of neck and feet; or add to a bath or diffuser for calm, relaxation and a restful night’s sleep!

Get started with our top oils for muscles TODAY! 25% off retail prices, discounts for a year, exclusive education from Essentials Everyday + welcome kit with valuable info!