Dragging at 9am?!

Every have those days you feel like you’re dragging and it’s only 9 in the morning? 🙋🏻‍♀️ Ha, feels like the norm for 2020? Yeah, pretty much! 🤣

I have been working on getting back into my preferred get up around 6, grab my coffee, read and then be ready when the kids get up at 7. I love how this makes me feel ready for the day…and I always feel way more productive by the end of the day.

Anyway, today I’m dragging because yesterday we spent almost the whole day outside and my body, apparently, is not use to so much fresh air! I did grab an extra cup of coffee but I also made this amazing blend that smells delish and is so energizing! Be sure to check out my newest YouTube video for another energy tip!

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☕️ I Need a Cup to Cope ☕️
2 drops Clove
4 drops Peppermint
4 drops Lime
🎉 your caffeine fix delivered via essential oils!

Try it and let me know if you feel ready to tackle the rest of the day!

I share another great tip for increasing your energy over on YouTube. I hope you check it out.

Copy Cat Pumpkin Spice Latte

Where are all my pumpkin everything friends?! 🙋🏻‍♀️You’re gonna love this #copycatrecipe for Starbucks Pumpkin Spice Latte. 🤍
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I have a confession to make...I don’t like #starbucks #pumpkinspicelatte😱🤦🏻‍♀️ I do love pumpkin flavored items but just not the latte. 🤷🏻‍♀️ I think it’s the pumpkin purée vs syrup? But this recipe is the #bombdotcom , the real deal! 👌🏼
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Here’s my adapted version:
🥛 1 cup milk of your choice.
🎃 1.5-2 Tbls. Pumpkin purée.
🤍 1-2 Tbls. sugar or maple syrup.
🖤 1 tsp, Vanilla.
💧 1 drop each Cinnamon, Cassia, Clove and Ginger.
••• stir milk, pumpkin and sugar over medium heat 5+ minutes to combine.
••• once cooled add essential oils.
•••• bonus points of you use a hand or auto frother. 🥰
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If you make it be sure to tell me what you think!

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Sweet Apple Rings

Stop what you’re doing and MAKE THESE! Sweet dehydrated apple slices...made a batch last night and they’re GONE already!
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It’s super simple...
🍎 Slice your apple slices thin.
🍋 Put them in lemon water + #onguard essential oil for an extra immune boost. 💪🏼
🧂 Sprinkle with cinnamon and sugar.
🔥 Pop in your #dehydrator #ovenor, like I’ve been using, your #airfryer
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Are you a pro in the dehydrating world? Tell me your favorite recipes! New to dehydrating? Be sure to check out my cucumber chip recipe on my #reelz channel.

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Oils 101...breathe in, breathe out.

Using oils is literally as easy as adding a drop to your palms, rubbing your hands together, cup together and inhale.
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Big breathe in, exhale out all the worry, anxiety, strife, bitterness, overwhelm. Take a moment friends...your body will thank you.

Top 10 ways to use Purify

Wanna know one of my most used oils? You guessed it, Purify! From laundry to bug bites, stinky trash cans to repelling pesky bugs…this is one oil you want to have in your collection. Plus, it'll clean surfaces!

Monday, July 27th, 2020 you can purchase Island Mint (a blend of Lime, Spearmint and Peppermint) for $24.50 wholesale and get Purify FREE! Plus, new customers getting started this month can get 50 doTERRA bucks when you get started with any $150 purchase! Start shopping here: https://doterra.me/65hINkdM You’ll be able to edit anything you want! Message me if you get stuck or want a customized link!

Do you Pinterest?

Who still loves Pinterest? 🙋‍♀️ Me! I go through spurts for sure but am wanting to get a little more strategic and consistent again. Plus I’d love to post more of what I make or create to my boards as well.

What are some people you love to follow and get inspiration from? I often search for meal prep, decor, front porches, flower beds, crafts.

I’d love for you to follow me here if you’re interested! Feel free to share your Pinterest link in the comments.
https://www.pinterest.com/mayoks/

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Turmeric and Purify - One Day BOGO

Today only you can get a free Purify oil with your Turmeric purchase. Two oils for $28! Shop the link here: https://doterra.me/j636ysF3

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Here’s a few benefits of using Turmeric:
• Brain Health
• Healthy Inflammation Levels
• Gut Health
• Pain Levels
• Metabolic Support
• Absorbs better than Powder
• Cleansing and Restorative
• Supports Blood Sugar Levels
• Cardiovascular Health
• Detox
• Emotional Support
• Healthy Cells
• Cleansing/Purifying for Skin
• Respiratory Support
• Massage for Tough Muscles & Kinks
• Bee Stings & Bug Bites
• Cooking & Grilling
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Purify:
• Purify the Air
• Rid Laundry of Tough Odors
• Bug Repellent
• Soothe Bug Bites
• Use as Deodorant
• Seasonal Pollen Support
• Skin Breakouts
• Detox & Lymphatic Support
• Emotionally Uplifting
• Home Cleaning
• Mice Repellent
• Foot Odors
• Mildew
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What are some of your favorite ways to use these two oils??

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